Practicing simple squats regularly can strengthen core and leg muscles. An orthopedic surgeon may provide treatment if stretches don't help.
Playing intense, contact sports increase the chances of injury. Sports medicine can help with different, effective treatment options.
Athletes are eager to get back in the game after ACL reconstruction. How long does recovery take? Here's what to expect for rehabilitation.
The meniscus is an important part of the knee, which can sometimes tear. In some cases, there is benefit in a meniscal repair surgery.
Sports injuries are a part of playing games. These 4 injuries are most common. Luckily, each have non-surgical and surgical treatments.
Sports injuries are inevitable in some situations, with some more common than others. Here are 4 common injuries and the treatments required.
Playing sports is a good way to stay active until an injury sidelines people. When should a person use hot or cold therapy to ease discomfort?
An ACL injury can derail an athlete’s ambitions for that season. So how soon can people play sports again after ACL reconstruction?
Knees are critical for movement. But when there is intense knee pain that limits movement, finding the root cause is key.
Chronic, severe shin splints can make even walking painful. There are a few treatment options, including fasciotomy surgery.