Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
Can I Jog After Ankle Surgery? Benefits & Limitations Of Arthrodesis
Arthrodesis helps reduce ankle pain and improves mobility and foot stability. There are some limitations after surgery.
Flare-Up Pain: Ice vs Heat For Acute Injuries, Torn Muscles & Aches
Hot and cold therapy are an essential part of at-home pain management. Knowing when to use heat and ice can make all the difference.
Does Your Chronic Back Pain Require Surgery? When To Consider Spinal Laminectomy
Lower back pain is treated with medications, injections, and surgery. Laminectomy surgery is for people who fail non-surgical treatments.
3 Physical Therapy Exercises After ACL Reconstruction: Improving Your ROM
After ACL reconstruction, the goal is to improve range of motion. Stretching the hamstrings and calves helps with knee flexibility.
Neck Arthritis: Lifestyle Changes & Surgical Treatment For Cervical Spondylosis
Non-surgical treatments for cervical spondylosis include changes. People with cervical myelopathy and radiculopathy may need surgery.
Total Hip Replacement Recovery: Vitamins & Supplements For Stronger Joints
What if vitamins and minerals could help with surgery recovery? After total hip replacement, these supplements can optimize bones.
PRP & CTS: Can Platelet-Rich Plasma Play A Part In Carpal Tunnel Syndrome Treatment?
Carpal tunnel syndrome causes irritation of the median nerve. The condition is managed with various medical treatments.
