Weekly Blog
Read about common orthopedic problems on our weekly blog. These short articles will help you understand treatment options and how to live a healthy, more active life.
How To Manage Lower Back Pain Through Physical Therapy & Exercise
With medication, physical therapy, and certain alternative medicine practices, many patients can effectively manage back pain.
Hip Strengthening Exercises To Perform In The Weeks Before Your Total Hip Replacement Surgery
Exercises before total hip replacement can help with recovery. These exercises are the most effective ones recommended by doctors.
Thoracic Lumbar Sacral Orthosis Brace: Recovering From Your Lumbar Fracture Surgery
Keeping the spine in place and reducing movement is vital after lumbar fracture surgery. A thoracic lumbar sacral orthosis brace can help.
Overuse Injuries: Learning When To Take A Break And When To Continue
Healthy soreness or overuse injury? Distinguishing good pain versus a potential tear after a tough exercise routine is about these factors.
Patellar Tendon Repair: Surgery, Recovery & Rehabilitation Remedies
Patellar tendon repair usually requires surgery. The recovery time is from 6 months to 1 year, and there is a rehabilitation protocol.
Will TJR Help Battle Osteoarthritis? When To Consider Total Joint Replacement Surgery
Osteoarthritis, the wear and tear of cartilage and bone, can be very painful. Can total joint replacement help this condition?
Joint Pain: Frozen Shoulder Surgery For An Inflammed Capsule
Adhesive capsulitis lowers the shoulder’s range of motion, but patients can restore mobility through a combination activities.
